SIP HAPPENS. TRACK IT.

Water Log app icon

Water tracking.
Simply done.

Water Log is a water tracking app for iPhone with Apple Health integration, custom daily goals, smart reminders, one-tap presets, interactive widgets, and hydration history.

No account required. No ads.

Download on the App Store

For iPhone · iOS 26.5 or later

Apple HealthNo accountNo ads
Water Log Today screen showing 48 of 64 oz logged, favorite presets, and today’s water entries
Your daily progress, at a glance.

A CLOSER LOOK

No virtual pets. Just water.

Water Log custom preset editor with amount, icon, color, and favorite settings
Custom presets
Water Log history screen showing a monthly water intake chart
Hydration history
Water Log Smart Reminders settings with start and goal-by times and a notification for quickly logging water
Smart Reminders

WATER LOG WIDGETS

Log water without opening the app.

Your daily progress, right on your Home Screen. Tap a favorite custom preset to log water in an instant.

Interactive widgets. One tap. Back to your day.

Water Log interactive Home Screen widget showing 48 of 64 oz daily progress and four favorite water presets
Apple Health iconBuilt on
Apple Health

RIGHT WHERE IT BELONGS

Your water. Your Health.

Water intake lives in Apple Health. Your goals and presets sync privately with iCloud.

A few more things to know

GOOD TO KNOW

FAQ

What is Water Log?

Water Log is a simple water tracking app for iPhone, built around Apple Health.

How do I log water?

Tap a preset or enter a custom amount. Choose fl oz or mL.

How do Smart Reminders work?

Choose a start time and a goal-by time. Water Log checks how much you’ve had and how much time is left, and only sends reminders when you’re behind pace for your daily goal. Tap and hold a reminder to quickly log water.

Can I set my own daily goal?

Yes. Set a daily water goal and follow your progress in the Today ring.

Does Water Log work with Apple Health?

Yes. Water Log stores its data in Apple Health. Water Log can also read and display your water intake history from other apps that use Apple Health.

Can I use this app with Pump Log?

Yes! Staying hydrated is important for maintaining your milk supply. Water Log will have a deeper integration with Pump Log soon.

Can I see my hydration trends?

Yes. Browse charts by day, week, month, six months, or year.

Do I need an account? Are there ads?

No account is required, and Water Log has no ads.

Water you waiting for?

Get Water Log